Day 1

I am going to start The Diary of One Woman's Road to Recovery. Heh.
After seven years of being plagued with depression, Michelle Walker decided enough was enough. Aside from the high occurence of depressive episodes in her relatives, leading to a greater likelihood of suffering herself, Michelle decided that with God anything was possible. The first step was to claim back her mind. The next step was to identify negative patterns and change them. As an aide, Michelle chose to write her thoughts down, and thus begins the diary.

(heh - I was just being silly with all that pomp and circumstance... Its not like that at all...)

Day 1: went to the gym, could barely handle 15 minutes on the exercycle, he he! However, managed to burn over 100 calories, and do 30 minutes cardio plus 10 minutes weights. I'm extremely tired now, though, and am wolfing down a plate of food. Good!!
I'm pondering whether I do actually have all the symptoms discussed this morning, or if its just that lack of appetite leads to not eating much, which leads to weight loss, tiredness, not needing to sleep because lost energy results in no exercise. All combine to mean low motivation.
Anyway thats enough self-analysis... I'm bored with me!!